Improving our digestive health is essential to maintain optimal health and wellbeing. Mind For Health’s Digestive Health Programme will help you achieve this in a natural and holistic way.
Balance your digestive health
Digestive issues can manifest in chronic health issues such as intolerances and allergies, skin problems, joint pain and inflammation, irritable bowel syndrome, parasites, chronic fatigue, autoimmune diseases, depression, emotional imbalances, tired all the time and many more.
Your gastro-intestinal tract has an important relationship with the brain. Emotions such as anger, anxiety, frustration and sadness can trigger issues in your digestive system, for example, we can feel “sick to our stomach” when we are going through grief.
Emotional stress is not the only issues that cause digestive imbalances. Other factors include, your environment, your physiology and structure, diets and medications.
Therefore, it is essential to balance your gut health.
What does the program involve?
Each program is tailored to support you as an individual depending upon the current state of your digestive health. Treatment plans is based on, but not limited to, exploring the following topics: