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I am proud to announce that my website now has its very own SHOP where you can purchase Lily & Loaf and Nature's Sunshine nutritional supplements at a discounted rate. Head over to the SHOP, where you will find high-quality herbal supplements that will support you to achieve a higher state of health.

Lily & Loaf and Nature's Sunshine supplements are natural and ethically sourced. Nature's Sunshine was the first company to put herbs into easy-to-swallow capsules. Both brands have a great reputation and will achieve better results than nutritional supplements from high street shops or supermarkets which are usually made from unnatural synthetic compounds produced in a lab.

For a limited time, there are big discounts on many products AND until Tuesday 7th June there is a further 10% off when you use the code CORNWALL and FREE SHIPPING when you spend over £50. Furthermore, if you spend over £50 you will receive £10 cash back on your next Kinesiology treatment.

Anyone can buy from the shop, whether you need digestive support with Proactazyme or nervous system support with Nutri-calm, the shop has got it.

But being a Kinesiologist and not a salesman, I always recommend Kinesiology testing nutritional supplements according to your needs, rather than guessing what you think you need. If you take nutritional supplements your body does not need, they will get passed through your system without being utilised. In addition, all the organs involved in elimination will be working extra time, meaning they are distracted from the work they need to be doing, putting a strain on other areas of your body and you may need nutritional support to do the extra work you are unnecessarily putting your body through. This can lead to feeling worse than before. You can be literally throwing your hard-earned money down the toilet!

With Kinesiology we can pinpoint exactly what your body needs and what it does not need. This is not guesswork but is an extremely scientific method that I have highlighted in previous blog posts (1) (2). Kinesiology saves your body extra work, saves you a lot of time and money, as well as keeping you in a good state of health and happiness.

For example, many clients have come to see me for eczema. Many believe it is the same skin condition for everyone with the same cause, and so they wrongly assume that they would need the same treatment and nutrition. On the contrary, this is not the case to get rid of eczema or any other skin condition. I remember last year seeing three cases of eczema on the same day, in each case they had previously been taking Omega Oils on recommendations from the internet, the health shop and another therapist, but they had seen no improvement in their eczema.

Enter the Kinesiologist...

On the first eczema client, I checked all of the Omega Oils I had in my clinic room (approximately 15) and their own supplements using Kinesiology muscle testing but did not get a positive response.

I got a positive response from Liver Health Formula which was needed to support their liver to detox.

On the second eczema client, I checked all the Omega Oils and the Liver Health Formula supplement using Kinesiology muscle testing but did not get a positive response.

I got a positive response from Bowel Build which was needed to support their large intestine to excrete toxins.

On the third eczema client, I checked all the Omega Oils, Liver Health Formula and Bowel Build using Kinesiology muscle testing but did not get a positive response.

I got a positive response from MSM which was needed to reduce inflammation in their small intestine.

All clients came in with the same issue but they all got a completely different treatment and left with completely different nutritional supplements. They would not have got this approach seeing any other therapist, they would have most likely been given the same treatment, nutritional supplement and dietary elimination recommendations.

The supplements that were recommended through Kinesiology are not the obvious solutions to eczema, so it is unlikely they would have been suggested by anyone, even myself, without Kinesiology muscle testing. Needless to say, they all came back to the next treatment with dramatic improvements because through muscle testing we are communicating directly with the central nervous system - the body, no one else, knows what it needs to heal. If they had all been given the same treatment and nutritional supplements then they would have got mixed results, some better than others, leading to frustration and upset, more wasted time and money.

According to Statista, revenue in the UK Vitamins & Minerals industry amounts to £580 million. The market is expected to grow annually by 2.66%. How much of that money is wasted on supplements that people did not need, but were just bought based on advice from the internet, a shop assistant, or a therapist who doesn’t use Kinesiology? And how many of those nutritional supplements did not do anything for the consumer and were simply wasted?

Although all recommendations come out of goodwill or an educated guess, Omega Oils or Evening Primrose Oil are known to heal eczema, but not always. So would it not be better to ask the source, also known as "your body," or more precisely, "your central nervous system"? Without testing, you are just guessing.

If everyone who spends money on vitamins and minerals had seen a Kinesiologist before making a purchase, I can bet the revenue for the UK Vitamins & Minerals industry would have been much lower, and the consumers would have been much healthier, happier and wealthier.

You may suffer from eczema and after reading this blog post decide to buy the supplements I referred to earlier that healed three separate clients' eczema - Liver Health Formula, Bowel Build and MSM. But although it worked for them, it might not work for you, which could lead to you wasting your time and money and losing faith in healing. You may need something else entirely, you don't know, I don't know, your body knows and we can only find out if we ask it using Kinesiology. There is a special technique we use for skin conditions.

I cannot emphasise this point enough! Even though this blog post started as a promotion for my new nutritional supplement shop, I am also telling you to:


Sounds like a contradiction? I do not want to make money out of you buying supplements (hence why the prices are cheaper than on the manufacturer's website!) The aim of this shop is that I want to make it easier for you to feel better, naturally! I am all for taking nutritional supplements, as we can no longer get enough nutrition we need from our diet, no matter how healthy we eat. But I am totally against spending money on nutritional supplements and taking them for the sake of it and not knowing if they are doing anything useful.

Listen to your body, it knows more than you think. You can book a Kinesiology session here to find out what supplements your body needs, and much more. Kinesiology is more than nutritional testing. It is used to get you back to balanced health using a myriad of techniques unique to the profession. Kinesiology is Emotional, Physical, Nutritional and Energy Therapy. So why would you need to see any other therapist?

Here are the top products on the website that come up in Kinesiology sessions:

Nutri-calm - Provides nutrients for the nervous system and brain. An amazing combination of Vitamin C and B vitamins and camomile to help us settle when life becomes too much of a challenge.

Slippery Elm - Rich in nutrients and easy to digest to coat the digestive tract in mucous to help things slip along smoothly

MSM - Naturally occurring organic form of sulphur - one of the most abundant minerals in the body. Sulphur is needed by our bodies every day to maintain protein structure; cellular function; hair, skin and nails. Also, a phenomenal anti-inflammatory for the structural system to help relieve pain.

Black Walnut - Gentle yet effective support for the intestinal System, soothes irritated tissues and cleanses parasites.

Mastergland - A blend of antioxidant vitamins, minerals and phytonutrients created for the Glandular System. Including Vitamin A for the immune system, and the maintenance of normal skin, mucous membranes and vision. Vitamin C reduces fatigue and supports the immune and nervous systems. Vitamin E protects cells from oxidative stress.

Proactazyme - Full spectrum digestive enzymes to help the body digest all food types and break down difficult-to-digest foods.

Bowel Build - Supplies enzymes and vitamins from plant extracts formulated for the healthy digestive and intestinal system. Contains Althea and Ginger for a soothing effect on the digestive system.

Antiox-immune - Contains Zinc, Vitamin C, reducesSelenium and a blend of nutrients which contribute to the normal function of the immune system and the protection of cells from oxidative stress.


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